Anxiety- What You Need to Know to Support Your Child Through Turbulent Times

£45.00

Rachel McKenna (Ashcroft) is former school teacher, Coach, Hypnotherapist and Mindfulness-Based Stress Reduction practitioner and teacher trainer. With years of experience of working with children across the country to reduce stress and anxiety, whilst supporting to build healthy, long-lasting self-care habits and routines, Rachel has had great success in supporting children and teens (and their adults at home!) to live calmer, happier and more mindful lives.

 

With anxiety on the rise, there is no better time to learn simple, tangible techniques that are easily implementable to start to bring about change quickly.

 

Join Rachel for this 1-hour workshop, aimed at parents and carers, to support the children in your life to live in a more calm, focussed and grounded space within an all-to often chaotic world.

 

 

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