The Midweek Wind Down- 11/08, 18/08, 25/08 and 01/09

Rachel Ashcroft Leave a Comment

Aaaaaaaand relaaaaax! A very warm welcome! We are so happy that you have found your way to our space of serenity, relaxation and self-care. Join Rachel and Sue each Wednesday evening (7:00pm- 7:30pm UK time) for the ‘Mid-Week Wind Down’ as they take you on a journey of relaxation and meditation to enable you to wind-down, re-energise and ground as …

Mindfulness for Teens 4-Week Programme- (Ages 13-17) – 9/08/21

Rachel Ashcroft Leave a Comment

This programme will run on a weekly basis, once a week for 1 hour. Dates and times: 9/8/21, 16/8/21, 23/8/21, 30/8/21. Each session starts at 6pm until 7pm. Mindfulness is about bringing ourselves into the present moment, through repeated practise over a period of time. A little like learning a new instrument for the first time, mindfulness takes consistent practise …

Mindfulness for Children 4-Week Programme- (Ages 6-12)- 10/08/21

Rachel Ashcroft Leave a Comment

This programme will run on a weekly basis, once a week for 1 hour. Dates and times: 10/8/21, 17/8/21, 24/8/21, 31/8/21. Each session starts at 6pm until 7pm. Mindfulness is about bringing ourselves into the present moment, through repeated practise over a period of time. A little like learning a new instrument for the first time, mindfulness takes consistent practise …

Mindfulness for Children 4-Week Programme- (Ages 6-12)- 9/08/21

RSG Administrator Leave a Comment

This programme will run on a weekly basis, once a week for 1 hour. Dates and times: 9/8/21, 16/8/21, 23/8/21, 30/8/21. Each session starts at 10am until 11am. Mindfulness is about bringing ourselves into the present moment, through repeated practise over a period of time. A little like learning a new instrument for the first time, mindfulness takes consistent practise …

Mindfulness with Teenagers and Young Adults CPD Oct 2021

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With mental health problems on the rise, it is said that around half of all lifetime mental health problems start by the mid-teens and three-quarters by the mid-twenties, according to documentation published by Public Health England, 2019.  The Mindfulness with Teenagers and Young Adults CPD addresses the current mental health crisis, potential triggers and risk factors to be aware of and ways …

Mindfulness Teacher Training Course Oct 2021

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Course InformationThe Mindfulness Now programme offers an integrated approach to using mindfulness techniques to help clients deal with serious physical and emotional trauma, as well as building emotional resilience. After completion of the Mindfulness Teacher Training Course, successful graduates are offered the opportunity to join the network of Mindfulness Now licensed and accredited teachers.

Mindfulness Teacher Training Course May 2021

RSG Administrator Leave a Comment

Course InformationThe Mindfulness Now programme offers an integrated approach to using mindfulness techniques to help clients deal with serious physical and emotional trauma, as well as building emotional resilience. After completion of the Mindfulness Teacher Training Course, successful graduates are offered the opportunity to join the network of Mindfulness Now licensed and accredited teachers.

Mindfulness Teacher Training Course Feb 2021

RSG Administrator Leave a Comment

Course InformationThe Mindfulness Now programme offers an integrated approach to using mindfulness techniques to help clients deal with serious physical and emotional trauma, as well as building emotional resilience. After completion of the Mindfulness Teacher Training Course, successful graduates are offered the opportunity to join the network of Mindfulness Now licensed and accredited teachers.

Mindfulness with Teenagers and Young Adults CPD

RSG Administrator Leave a Comment

With mental health problems on the rise, it is said that around half of all lifetime mental health problems start by the mid-teens and three-quarters by the mid-twenties, according to documentation published by Public Health England, 2019.  The Mindfulness with Teenagers and Young Adults CPD addresses the current mental health crisis, potential triggers and risk factors to be aware of and ways …