With mental health problems on the rise, it is said that around half of all lifetime mental health problems start by the mid-teens and three-quarters by the mid-twenties, according to documentation published by Public Health England, 2019. 

The Mindfulness with Teenagers and Young Adults CPD addresses the current mental health crisis, potential triggers and risk factors to be aware of and ways in which we, as mindfulness teachers, can best support them through some of their most turbulent years. The day will involve lots of practical mindfulness activities that have been shown to be highly effective within this age range. 

This CPD is delivered by mindfulness trainer, experienced former schoolteacher and mindfulness facilitator at Birmingham City University, Rachel Ashcroft. 

£130 for students and graduates of Mindfulness Now / Central England College. 

£160 for all others. 

To book visit our Mindfulness Now page or click the ‘Learn More’ link below.

Please note that this event takes place online via Zoom from 10am until 4pm. 

Course Information
The Mindfulness Now programme offers an integrated approach to using mindfulness techniques to help clients deal with serious physical and emotional trauma, as well as building emotional resilience. After completion of the Mindfulness Teacher Training Course, successful graduates are offered the opportunity to join the network of Mindfulness Now licensed and accredited teachers.

Course Information
The Mindfulness Now programme offers an integrated approach to using mindfulness techniques to help clients deal with serious physical and emotional trauma, as well as building emotional resilience. After completion of the Mindfulness Teacher Training Course, successful graduates are offered the opportunity to join the network of Mindfulness Now licensed and accredited teachers.

Course Information
The Mindfulness Now programme offers an integrated approach to using mindfulness techniques to help clients deal with serious physical and emotional trauma, as well as building emotional resilience. After completion of the Mindfulness Teacher Training Course, successful graduates are offered the opportunity to join the network of Mindfulness Now licensed and accredited teachers.

With mental health problems on the rise, it is said that around half of all lifetime mental health problems start by the mid-teens and three-quarters by the mid-twenties, according to documentation published by Public Health England, 2019. 

The Mindfulness with Teenagers and Young Adults CPD addresses the current mental health crisis, potential triggers and risk factors to be aware of and ways in which we, as mindfulness teachers, can best support them through some of their most turbulent years. The day will involve lots of practical mindfulness activities that have been shown to be highly effective within this age range. 

This CPD is delivered by mindfulness trainer, experienced former schoolteacher and mindfulness facilitator at Birmingham City University, Rachel Ashcroft. 

£130 for students and graduates of Mindfulness Now / Central England College. 

£160 for all others. 

To book visit our Mindfulness Now page or click the ‘Learn More’ link below.

Please note that this event takes place online via Zoom from 10am until 4pm.